Karin Prinsloo – Karate Blog

6th Dan Japanese Karate Association – A Instructor B Examiner B Judge – Australia Karate Federation Accredited Coach – AKF State Level Referee

Tekki Shodan – Kata & Bunkai – Shotokan Kata – Karin Prinsloo

Tekki Shodan – Kata & Bunkai – Shotokan Kata – Karin Prinsloo

Karrinyup Karate – Stirling Karate

Tekki Shodan is the first kata of Tekki series (shodan, nidan and sandan). The kata name literally means “Iron Horse Riding”. Interesting fact is that some researchers believe Tekki Shodan, Nidan and Sandan, was one kata, later split into 3 parts. Whilst the kata is linear, moving side to side, the techniques can be applied against attackers at any angle. The side to side movements in a low stance build up the necessary balance and strength for fast footwork and body shifting. #sajka #kznjka #jkakzn #stirlingkarate #karinprinsloo #lovekarate #tekkishodan 

www.stirlingkarate.com.au

Tekki Shodan

Heian Godan – Important Points and Bunkai by Karin Prinsloo

Heian Godan – Important Points and Bunkai by Karin Prinsloo

Heian Godan – Important Points and Bunkai

Karrinyup Karate Club – 2 Nerita Way – Stirling Karate

www.karinyupkarate.com.au

Heian Godan is the 5th and last kata in the Heian series and has 23 counts. It is perhaps the most athletic of the Heian series and visually very exciting. This kata employs movements, techniques and concepts that challenge the skills of the karateka.
The contrast between fast and slow is stressed in Heian Godan and the karateka is put to the test by performing the movements, including a jump, with speed and balance.

Heian Nidan – Important Points and Bunkai by Karin Prinsloo

Heian Nidan – Important Points and Bunkai by Karin Prinsloo

Heian Nidan – Important Points and Bunkai by Karin Prinsloo

Karrinyup Karate – 2 Nerita Way – Stirling Karate

www.stirlingkarate.com.au

Heian Nidan is the second heian kata. In this video you will be taken through the kata step by step as well as learn important points and bunkai. ‪#‎jka‬ ‪#‎sajka‬ ‪#‎pinetownjka‬ ‪#‎karinprinsloo‬ ‪#‎heian‬ ‪#‎nidan‬ ‪#‎kata‬ ‪#‎shotokan‬

 Important Points and Bunkai 

Heian Shodan – Important Points and Bunkai by Karin Prinsloo

Heian Shodan – Important Points and Bunkai by Karin Prinsloo

Heian Shodan – Important Points and Bunkai 

Karrinyup Karate – 2 Nerita Way Stirling – Stirling Karate

www.karinprinsloo.com

www.stirlingkrate.com.au

Heian Shodan is the first of the Heian kata and often the first kata you learn in a JKA or Shotokan dojo. Heian Shodan is accepted as the beginner kata. This video will take you through the kata one move at a time as well as illustrate bunkai for certain moves. ‪#‎karinprinsloo‬ ‪#‎shotokan‬ ‪#‎kata‬ ‪#‎jka‬‪#‎sajka‬ ‪#‎karate‬ ‪#‎webvideosa‬

Hein Shodan Important Points and Bunkai

Karin Prinsloo – Shotokan Kata Trailer

Karin Prinsloo – Shotokan Kata Trailer

Karin Prinsloo –  Shotokan Kata

Trailer

Here is the trailer to my step by step kata demonstrations. I illustrate some of the important points and bunkai in the following katas : Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Nidan, Tekki Sandan, Jion and Empi. ‪#‎karinprinsloo‬ ‪#‎heianshodan‬ ‪#‎heiannidan‬ ‪#‎heiansandan‬ ‪#‎heianyondan‬‪#‎heiangodan‬ ‪#‎tekkishodan‬ ‪#‎tekkienidan‬ ‪#‎tekkisandan‬ ‪#‎jion‬ ‪#‎empi‬ ‪#‎JKA‬‪#‎shotokan‬ ‪#‎SAJKA‬